Sometimes people know exactly what they want to accomplish through counseling. A lot of times people just want something to change. They can’t even paint a picture of what life would be like without the emotional pain, anxiety or conflict in their life. They reach out to a counselor because they want their life to be different, their quality of life to improve.
I hate it that you are hurting but I am so excited to help you step into a new world. It feels completely overwhelming to try and find your way at times.
You may or may not know “what is wrong” you just know that you want to “feel better.” Whether you know what’s behind the depression and anxiety or you are just trying to figure it out. I’m with you on the journey.
I love working with people who need new ways to deal with the challenges they are facing. Through the relationship and support you get while in counseling it makes the process of change not just possible but probable.
If I sound like someone that you think would be a good fit for helping you with the challenges you are facing, give me a call. I’d love to meet you and help you live BETTER!