Where compassionate support meets professional expertise in Fort Payne, Alabama.
Therapist-First Connection
In my practice, care begins with a conversation—directly with me, your therapist. From your first call to your successful discharge, I’m here to ensure every aspect of your journey is personal and tailored to you. You’ll never speak to a secretary or be passed off to another counselor at Little River Counseling, because I believe healing starts with genuine connection and continuity.
Specialized Support for Women's Mental Health
I provide compassionate care tailored to the unique needs of women. Many of the women I work with are navigating anxiety, depression, or recovering from trauma. I have a special interest in perinatal mental health, fertility challenges, loss, postpartum support, and navigating perimenopause and menopause. No matter where you are on your journey towards wellness, I am here to support you.
Additional Mental Health Support
While I specialize in women’s mental health, I also bring many years of experience working with diverse populations and a wide range of mental health concerns. My goal is to provide supportive, effective care tailored to the unique needs of each client.
Find Your Place with Me
What You Can Expect in Counseling With Me
A Genuine Connection
I focus on building authentic, transparent relationships, ensuring you feel supported and understood.
A Safe and Confidential Space
In a rural area, privacy is paramount. I provide a secure, judgment-free space where you can share openly with confidence.
Passionate About My Work
I truly care about what I do and strive to bring that care into every session to support you.
Therapeutic Approaches I Use
Client-Centered Therapy
My sessions focus on your unique experiences and goals, providing a safe space to explore emotions and foster personal growth and healing at your own pace.
Cognitive Behavioral Therapy
CBT helps challenge unhelpful thoughts and develop strategies for managing anxiety, depression, and stress, emphasizing skill-building and lasting benefits.
Sandtray Therapy
Sandtray Therapy uses sand and miniatures to help clients process emotions and experiences in a safe, transformative way.
Internal Family Systems
Guides individuals in understanding and blending the different aspects of themselves, fostering self-leadership to achieve balance, resilience, and personal growth.
Take the First Step Today
Let’s work together to build a path toward healing and hope. Contact me today to schedule a session or learn more about my services.